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Support student and teacher wellness
Whole school programs to help your school community feel better.
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Introduction
Schools are facing a mental health crisis.
Our teachers and students are not well. They need something to help them feel better, but we can’t ask them to do another thing. They need a solution for when the school day is stressful that reduces their stress. A solution for when they are feeling anxious that helps them calm down and relax. Because at the end of the day, how healthy and well teachers are feeling affects their ability to teach, and how healthy and well our students are feeling affects their ability to learn.
Class examples
What if our students and teachers learned simple practices to help them feel better throughout the day?
Why Yoga Ed.
Yoga Ed. helps you feel better.
By educators for educators
We’ve been where you are. Our team of teachers and school staff deeply understands your needs and is here to help.
Accessibility as a priority
Increasing access to wellness is our core value. The majority of our wellness activities can be done with no extra equipment or supplies.
Backed by science
Our programs have ESSA Tier 1 Strong Evidence to support its use in schools. Studies have found benefits for physical and mental health.
Mindful Movement Program
Customized programs to meet your needs
Designed by educators and mental health professionals, Yoga Ed.’s accessible wellness program easily integrates into your school culture to reduce stress and anxiety, build resilience, and develop a climate of wellbeing.
Online Wellness Platform for Educators and Students
Sustainability can only be achieved by effective implementation. That’s where our interactive online platform comes in. The library includes over 500 breathing exercises, mindful moments, brain breaks, yoga classes, classroom activities, and relaxations to support student and teacher wellbeing.
To help educators and students integrate wellness into their school day, our online platform includes activities by:
- Grade: find classes by developmentally appropriate age groups
- Type: choose from activities on the chair or on the mat
- Time: classes range from 1 minute to 30 minutes long
- All classes include lesson plans, assessments, and instructional scripts
In addition, educators will gain access to our full resource library of mini-courses, webinars, toolkits, posters, and classroom ideas.
Connect with our team
Professional Development for Educators
Online or In-Person
Yoga Ed.’s live professional development workshops are interactive learning opportunities designed to provide educators with a firm understanding of a focus subject, including teacher wellness, classroom wellness, social-emotional learning, trauma-informed practices, and/or mental health.
Rest assured, the purpose of our professional development is not to give you another thing that your teachers to do. The purpose of our time together is to help your teachers learn practical, evidence-based methods to support themeselves and their students throughout the schoold ay.
Learn moreEffective Implementation
Wraparound support services
1:1 & Group Wellness Coaching Sessions
We engage in collaborative coaching sessions with you and your staff throughout the school year to understand your school’s unique challenges, brainstorm potential solutions, and identify actionable strategies to work towards your wellness goals.
Reporting
We recognize that the only way to know if we are achieving our goals of sustainably improving health and wellness is to measure it. That’s why your program includes comprehensive reporting to understand and enhance program efficacy.
Globally implemented, locally recognised
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District-wide and school-wide programming
Student voices
“When you need a little break, you can always take 3x deep breaths.”
Don’t just take our word for it. Listen to students talking about how yoga and mindfulness has changed their lives.
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Mindfulness and yoga have been a critical part of our approach to our wellness and health. The tools to regulate well being have made a tremendous difference from top to bottom.
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A great resource for us to use to help our students grow and get through any challenges they are facing. Especially now.
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My staff has not been more excited or engaged during a professional development session. It was enjoyable, inspiring and informative and has translated to success in the classroom.
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After class, we moved into a learning activity, and when the activity went so smoothly one of the students suggested that it was the yoga class that allowed them to complete the project with so much ease.
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The yoga training was excellent. Everything was very practical and easy to use. Teachers felt they’ll be able to use these tools right away. Brynne, Meagan, and Lisa were very warm, kind, knowledgeable, and efficient. I always love your genuine spirit. It makes people comfortable.
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We do yoga every day in my room and have graduated to student-led yoga! Thank you for coming and working with me and my students to make this successful.
Bring Yoga Ed. to your school today
Connect with our team to schedule your free consultation. In the call, a team member will work with you to learn more about your needs and goals, and design a customized mindful movement program for your school.
