Focus on the present moment Shift your focus from the external to the internal, from what happened before you arrived to class or where you need to be next, to what is happening in your mental, emotional, physical body in the present moment.

Focus on the present moment Shift your focus from the external to the internal, from what happened before you arrived to class or where you need to be next, to what is happening in your mental, emotional, physical body in the present moment.

For schools

Support student and teacher wellness

Whole school programs to help your school community feel better.

Schedule a consultation

Introduction

Schools are facing a mental health crisis.

Our teachers and students are not well. They need something to help them feel better, but we can’t ask them to do another thing. They need a solution for when the school day is stressful that reduces their stress. A solution for when they are feeling anxious that helps them calm down and relax. Because at the end of the day, how healthy and well teachers are feeling affects their ability to teach, and how healthy and well our students are feeling affects their ability to learn.

Why Yoga Ed.

Yoga Ed. helps you feel better.

Background

CASEL-Aligned

We support social-emotional learning through mindful movement.

Background

Standards-based

We meet national & international PE and Health Standards.

Background

Evidence-based

Our programs have ESSA Tier 1 Strong Evidence to support its use in schools.

Mindful Movement Program

Customized programs to meet your needs

Our Mindful Movement Program is designed with your wellness in mind. We closely work with you and your staff to implement a program that supports the well-being of your teachers, students, and yourself as an administrator.

Professional Development for Educators

Online or In-Person

Yoga Ed.’s live professional development workshops are interactive learning opportunities designed to provide educators with a firm understanding of a focus subject, including teacher wellness, classroom wellness, social-emotional learning, trauma-informed yoga education, and yoga and mindfulness for physical education.

Rest assured, the purpose of our professional development is not to give you another thing that your teachers to do. The purpose of our time together is to help your teachers learn practical, evidence-based methods to support themeselves and their students throughout the schoold ay.

Learn more

Online Yoga and Mindfulness Classes for Educators and Students

Sustainability can only be achieved by effective implementation. That’s where our interactive online guided video library comes in. The library includes over 450 yoga and mindfulness classes with breathing, movement, brain breaks, and relaxation practices for students and teachers.

To help educators and students get comfortable with using yoga and mindfulness in their school day, our online yoga and mindfulness library includes classes by:

  • Grade: find classes by developmentally appropriate age groups
  • Type: choose from activities on the chair or on the mat
  • Time: classes range from 1 minute to 45 minutes long
  • Outcome: SEL, brain breaks, physical education, and more
  • All classes include lesson plans and/or assessments

In addition, educators will gain access to our full resource library of wellness webinars, toolkits, articles, and lesson plans.

Connect with our team

Support Services

Implementation support services

Quarterly School Coaching Sessions

Through quarterly sessions, we will engage in collaborative coaching sessions with your staff throughout the school year to understand your school’s unique challenges, brainstorm potential solutions, and identify actionable strategies to work towards your wellness goals.

Reporting

We recognize that the only way to know if we are achieving our goals of sustainably improving health and wellness is to measure it. That’s why your program includes comprehensive reporting to understand and enhance program efficacy.

Globally implemented, locally recognised

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Students

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Educators

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Schools

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Districts

District-wide and school-wide programming

Student voices

“When you need a little break, you can always take 3x deep breaths.”

Don’t just take our word for it. Listen to students talking about how yoga and mindfulness has changed their lives.

Bring Yoga Ed. to your school today

Connect with our team to schedule your free consultation. In the call, a team member will work with you to learn more about your needs and goals, and design a customized mindful movement program for your school.










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