• teacher and children doing yoga

    for your classroom

    Support SEL, increase focus, reduce stress, and improve health outcomes.

created by educators, for educators

Grounded in education, our programs help you to improve your students’ physical, mental, emotional, and social health. Yoga Ed. classes are designed to meet specific needs and outcomes, rather than simply being a fun yoga class.

Our programs are backed by research, meet national and international PE & Health standards, and support social-emotional learning competencies.

teens carrying yoga mats

for in-person, hybrid, or virtual school days

Yoga and mindfulness can be used as:

  • Brain breaks throughout the school day
  • Morning mindfulness during morning meetings
  • Teacher health and wellness program
  • Indoor recess
  • Yoga and mindfulness classes to support existing SEL instruction
  • Physical education classes
  • Health education classes

free resources for you

Teacher Appreciation Every Day: Toolkit For A Week of Teacher Self-Care

Educators, here’s to you. Enjoy a full week’s worth of simple ways to nurture your body and your mind.

Mindful Classroom Toolkit

Cultivate a culture of mindfulness in your classroom this school year with these simple mindful practices.