Embody. Empower. Educate.

For Your School

Empower your school community with mindful movement. 


We know how hard it is to change your school culture. That’s why our program is designed to support you along every step of the way.

Our Mindful Movement Program combines Online Student Yoga Classes with On-Site Teacher Training led by our certified Trainers to give your teachers the confidence to immediately start using our evidence-based tools in their classrooms.

With over 400 classes for grades Pre-K to 12th ranging from 2 to 30 minutes, our Online Student Yoga Class Library allows teachers to press play on the ideal class for their students and unique scheduling needs.

Our program can be used as brain breaks, physical education classes, health classes, teacher health and wellness program, SEL program, or as a mindfulness program.


Classes for Students

  • Online classes to fit your schedule, ranging from 3 – 60 minutes long

  • Meets National PE and Health Standards, includes lesson plans and assessments

  • Available on multiple teaching devices (interactive white boards, TV screens, computers, iPads)

  • No extra equipment or experience necessary

professional development for educators

  • On-site or online teacher training to empower your staff

  • Focus on the skills and confidence to proctor and lead classes in their classrooms

  • Taught by certified Yoga Ed. Trainers

  • Customized to meet the specific needs of your school.


Sustainability is Our Priority

Our priority is creating sustainable mindfulness and movement programming on your school campus. Over the course of the school year, we train your staff and provide tools and support to facilitate a positive shift in school culture, encouraging teachers and students to embody mindfulness through movement. 


Explore the curriculum that informs our programs.

Our proprietary, evidence-based manuals are the foundation of all of our programs. They meet National P.E. and Health Standards while also being uniquely designed to address core needs of educators and their students.

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What schools are saying…


Bring Yoga to Your School Today

Connect with our team to tailor a Mindful Movement Program that meets your school’s specific needs.

Let us know what you are looking for and our team will help you design and implement a yoga program that will best serve your needs. We will review your plan for free and provide a program outline and quote for your school, including equipment (if any), time allocation each week, space, training, and technology needed.

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