Free live workshop

7 ways to calm down, regulate emotions, and improve health with yoga


Join us live on

Thursday, September 12

@ 4PM ET | 1PM PT

Here’s what you’ll learn in this workshop:

✓ The evidence behind the benefits of yoga for kids & teens, including strength, flexibility, emotional regulation, stress & anxiety, and empathy

✓ How yoga promotes physical, emotional, mental, and social wellness

✓ What are the best times of day to teach yoga to your kids, whether you’re a school teacher, yoga instructor, school counselor, or parent

✓ 7 yoga and mindfulness tools to use throughout the day to help children and teens calm down and self regulate

✓ LIVE Q&A with Brynne to answer all of your questions about sharing yoga with your kids & teens

✓ And a whole lot more!


Hosted by Brynne Caleda, CEO of Yoga Ed.

Brynne Caleda, M.Ed., is a leader in the field of yoga education. As CEO of Yoga Ed., Brynne champions the efficacy of innovative, evidence-based yoga programs for schools to establish lifelong foundations for student’s fitness, wellness, and productivity.

Over the past decade, Brynne has worked closely with educators, health professionals, and parents to enrich school communities with yoga tools to more authentically and effectively teach to their students and children.

Enter your email address to register for this live online event.

Can’t make it? Register and we will send you the recording to view on your own time!



Space is limited and these webinars always fill up. You'll leave this webinar with the ability to start sharing yoga with the kids in your life. At the end, there will be a LIVE Q&A to help you get answers to any questions you have related to getting started.