online trainings
Learn how to teach yoga and mindfulness to your students, at your own pace from the comfort of your home.
- Learn with Flexibility
Choose from self-paced or instructor-led courses - Robust Course Material
Video lectures, interactive workbooks, downloadable lesson plans, and reflection questions - Invaluable Skills for Your Career
98% of graduates find the knowledge & skills gained valuable for their careers working with youth - Work with Instructors
Optional live weekly check-ins with experienced course instructors to dive into the material together, answer questions and connect with your cohort
rcyt certificate program
Or explore our RCYT Certificate Program with a Trauma-Informed Focus, an immersive 95-hour online program designed for you to learn how to teach yoga and mindfulness classes to children and teens in a trauma-informed way.
online yoga classes
550+ streamable yoga classes, mindfulness activities, and brain breaks for ages 3-18+ that you can do anytime, anywhere.
- Bite-sized for busy schedules
Classes are 3 – 30 minutes long - Suitable for all ages
Created for ages 3 to 18+, parents and teachers - Standards-based
CASEL-aligned classes that meet national PE & Health standards - Downloadable lesson plans
All classes come complete with lesson plans and assessments