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Trauma-Informed Chair Yoga & Mindfulness for Youth
4.67 (3 Reviews)
Ages 3 – 18
Through this course, you will learn chair yoga and mindfulness techniques to support children and teens who have experienced trauma.

Chair Yoga & Mindfulness for Teens: Simple Practices for Stress Reduction, Self-Regulation & Better Moods
5.00 (1 Reviews)
Through this course, you will learn everyday practices for teens’ health and happiness.

Chair Yoga & Mindfulness for Children: Simple Practices for Focus, Calm, & Joy
5.00 (1 Reviews)
Ages 3 – 12
Through this course, you will learn everyday practices for children’s health and happiness.

Trauma-Informed Yoga for Youth
5.00 (21 Reviews)
Ages 3 – 18
Through this course, you will gain the skills to share yoga with youth who have experienced trauma.

Teaching Teens’ Yoga
4.80 (5 Reviews)
Ages 13 – 18
Through this course, you will learn the art and science of introducing yoga and mindfulness practices to preteens and teens.

Teaching Children’s Yoga
4.92 (12 Reviews)
Ages 3 – 12
Through this course, you will learn the art and science of introducing yoga and mindfulness practices to children.

RCYT Certificate with a Trauma-Informed Focus
5.00 (6 Reviews)
Ages 3-18
Get certified to teach yoga and mindfulness in a trauma-informed way through our comprehensive 95-hour program.
Looking for a program for your entire school?
Learn about our Mindful Movement Program
Classes
Enjoy over 450+ yoga classes, mindful activities and educational resources for all ages.

Healthy, happy kids. Now and for a lifetime.
The evidence is in – learning mindfulness and yoga from a young age can support children’s lifelong health and happiness. Taught by educators, Yoga Ed. on-demand classes are designed to teach kids valuable life skills.
For example, our classes for calming down help kids understand how it feels to be stressed or overwhelmed, and empower them with breathing techniques to find calm whenever they need it.

Perfect for use in the classroom, after school, in your car, and at home.
Learning happens everywhere. Whether at home, on the way to an after school activity, or in a classroom, our classes focus on building life skills to last a lifetime.
Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.
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Annual subscription
Get 14 days free, then save 30% by paying annually. Cancel anytime.
$99/year
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Bite-sized for busy schedules
Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.
Available on all devices
Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.
Access unlimited resources
Enjoy full access to our robust resource library, including toolkits, webinars, and whitepapers.
Start Today
Annual subscription
Get 14 days free, then save 30% by paying annually. Cancel anytime.
$99/year
Get your free 14 day trialSave
30%