engaging, meaningful
online learning experiences
We help you learn the skills to teach yoga and mindfulness to students ages 3 to 18. Our unique, blended learning approach combines the flexibility of online coursework with the support of experienced instructors to provide you with an engaging, meaningful educational experience. Your confidence to teach is our measure of success.
on the mat
Learn how to teach 20-60 minute classes to get kids moving. Suitable for in-person and online physical education classes, health education classes, after school programs, and yoga studios.
take all 3 rcyt courses with our certificate program
Learn More About RCYT
in the chair
Learn simple, accessible tools to support students’ wellbeing, at any time of day. Suitable for online and in-person classrooms, therapeutic settings, and as brain breaks on-the-go.
Chair Yoga & Mindfulness for Teens: Simple Practices for Stress Reduction, Self-Regulation & Better Moods
Learn how to teach chair yoga and mindfulness breaks to teens ages 13 to 18.
$199+
Trauma-Informed Chair Yoga & Mindfulness for Youth
Deepen your teaching practices to support youth who have experienced trauma.
$199+
Chair Yoga & Mindful Practices for Deaf and Hard of Hearing Children
Learn how to teach chair yoga and mindfulness breaks to children ages 3 to 12.
$399
Chair Yoga & Mindfulness for Children: Simple Practices for Focus, Calm, & Joy
Learn how to teach chair yoga and mindfulness breaks to children ages 3 to 12.
$199+
