• trainings

    Taught by experienced educators and mental health professionals, our online trainings are
    designed to give you the understanding and skills to support the physical, mental, emotional,
    and social health of children & teens through yoga and mindfulness.

your confidence to teach is
our measure of success

Our unique, blended learning approach combines the flexibility and accessibility of online coursework with the guidance of experienced instructors to provide you with an engaging, meaningful educational experience.

In every training, you will be led through self-paced coursework by your course instructor with (optional) live check-ins via Zoom, personalized feedback, and practice teaching opportunities. All course videos are broken into short, bite-sized components for easily digestible knowledge and pratical applications, so you can make the most of your time with us.

on the mat

Learn to teach 20-60 minute long yoga classes to get students moving – suitable for in-person and online physical education, mental health support, after school programs, and yoga studio classes.

take all 3 courses with our certificate program

Learn More About RCYT

rcyt certificate with a
trauma-informed focus


Earn 95-hours towards your Yoga Alliance Registered Children’s
Yoga Teacher (RCYT) designation.

View certificate program