Thank you, Educators
In honor and celebration of you, we will be offering a variety of free resources, events, and gifts throughout the month of May to show our deepest gratitude and appreciation for the everyday superheroes that you are.
My purpose on Earth is to make a difference in the lives of children whom I teach.
Mona D., Educator
Teacher Appreciation Toolkit
We’ve created a toolkit specifically for you to take care of you with 3 simple, easy, everyday practices that you can do whenever feelings of stress, uncertainty, overwhelm, compassion fatigue, and even burnout may arise.
With most of your time and resources going towards your classroom and students, making your wellness a priority sometimes requires an extra boost. That’s why we’re dedicated to supporting your self-care not just this month, but year round.
These classes can be used throughout your school day to support your wellness. Because at the end of the day, you are the roots of your classroom tree. Your wellness is the foundation on which your classroom and school thrives.
Mindfulness and yoga have helped me and my students learn to pause: pause to breathe, pause to notice, pause before I speak.
Tamara R., Educator
Join Us Live
Every Wednesday for the month of May, we will be hosting a free 15-minute chair or mat yoga class on Instagram Live from @weareyogaed. Each class will be centered on a different theme and taught by our Education Specialists, Deepali Patel, Harmony Tesoro, and Megan McWilliams.
-
Wednesday, May 4th
9am PT | 12pm EST | 6am HST | 11 am CT -
Wednesday, May 11th
3pm PT | 6pm EST | 12pm HST | 5pm CT -
Wednesday, May 18th
9am PT | 12pm EST | 6am HST | 11 am CT -
Wednesday, May 25th
9am PT | 12pm EST | 6am HST | 11 am CT
And don’t worry!
If you can’t join us live, you can watch the recordings on our feed at your own time.
This year’s class favourites include Lions Breath and the Wash Away brain break 🙂
Nancy M., Educator