Home > Our graduates > Reef Reef Elementary School Student Age 10 Discover our educational resources View all Article February 9, 2023 Bridging Self Care and Community Care in Schools In the last few years, schools have intensified their focus on teacher initiatives to address stress, anxiety, burnout, and nationwide teacher shortages. Solutions have revolved around self-care, or strategies to help teachers. For wellness programs to be effective, we need to embrace both self-care and community care. Read Video February 8, 2023 Body Scan Join Teacher Harmony for this brief mindfulness practice that supports healthy body awareness, relieves symptoms of stress, and helps release physical tension. Watch Video January 14, 2023 Sunrise Breath Teacher Stephanie's voice guides this simple practice to reset and refocus. Designed for children and effective for all ages. Watch Need help finding the right program for you? Find the right program for you