Yoga Poses for Children - YOGA ed.
  • Schools

  • Yoga Instructors

  • Universities

  • Parents

  • Health-Care Professionals

  • Non-Profits

Yoga Poses for Children

Learn how to teach yoga poses with fun, kid-friendly language and safe modifications to engage children while planting the seeds for life skills.

In this workshop, you’ll explore the modifications and benefits of teaching yoga to children while learning how to turn your warrior poses into peaceful warriors and your star poses into shooting stars.

What You’ll Learn

Fun, kid-friendly yoga poses with lifelong benefits.

This workshop equips you with yoga poses to get kids moving while building life skills. You will learn and practice yoga poses for children to increase play, spark imagination, and improve health and wellbeing.

Focus: Ages 3 to 12 / Grades Pre-K to 5th



Upon completion of this course, participants are eligible for Continuing Education Units (CEUs) with the Yoga Alliance.


Recommended Background & Props

No experience required. Mat or towel recommended.


Course Materials

Upon registration for this training, you will receive:

  • Nine sections of video lectures ~2 hours in total, with optional quiz questions to test your understanding
  • Yoga Ed. Children’s Yoga Poses Manual, complete with full-color photos and details of all yoga poses covered

By the end of this course you will be able to:

  • Understand how yoga poses can be used to plant the seeds for life skills
  • Teach over 75 breathing exercises to kids ages 3 to 12
  • Modify yoga poses to meet children’s unique developmental needs