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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
Toolkit November 01, 2021
5 Practices to Support School-Day Transitions
Webinar July 01, 2019
9 Mindful Practices to Nurture Yourself & Your Students This School Year
March 14, 2022
Our purpose at Yoga Ed. is to support the health and wellness of school communities. The way that we do this is through yoga education, or yoga and mindfulness that is accessible by, relatable to, and available for all. Learn what yoga and mindfulness mean to us, and how these are implemented through our programs and curriculum.
October 1, 2021
Understanding what’s happening in the brain is the first step to empowering students with tools to respond and function optimally.
July 27, 2021
This lesson plan will help you to get started teaching kids yoga today.
July 27, 2021
Relaxation offers the opportunity for your students to mindfully shift their focus. These tools include various combinations of deep breathing exercises, focused attention, and visualizations.
July 26, 2021
Yoga postures empower students with a strong foundation for health.
July 25, 2021
Breathing exercises encourage students to gain control of the breath and body. Learn 10 evidence-backed reasons for finding time to mindfully breathe during your school day.
July 11, 2021
5 practical tips to get you started.
June 20, 2021
Our evidence-based curriculum is the foundation of all of our programs. The curriculum meets National P.E. and Health Standards while also being uniquely designed to address core needs of educators and their students. Discover the curriculum at the heart of our programs.
December 15, 2019
Having a basic knowledge of what happens in the body and mind during stress empowers us to reduce stress with mindful tools.
September 29, 2019
Develop mind-body resources for students who have experienced trauma.
June 1, 2019
Discover our 7 favorite must-have items for yoga in the sun.
May 22, 2019
9 mindful activities to celebrate the summer solstice with your kids