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Trainings & Classes
Resources
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
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Article January 19, 2022
What is Trauma-Informed Yoga?
Toolkit April 20, 2020
Understand, plan, and teach yoga & mindfulness tools in your online classroom.
Toolkit March 13, 2020
Learn 3 grounding tools to help you and your children and teens manage anxiety.
Toolkit January 15, 2020
Understand how the five core competencies of SEL can be practiced and cultivated through mindfulness.
Toolkit November 1, 2019
Having trouble getting your students learning-ready? Try our lesson plan for focus: a solution that requires no extra tools and very little time out of your school day.
Toolkit August 1, 2019
Develop valuable social-emotional skills with yoga for teens ages 13 to 18.
Develop valuable social-emotional skills with yoga for children ages 3 to 12.
Lesson Plan June 2, 2019
Embody STEAM benchmarks with experiential yoga classes.
Toolkit May 22, 2019
9 mindful activities to celebrate the summer solstice with your kids
Toolkit May 1, 2019
7 practical, easy-to-use yoga and mindfulness tools to support your wellness as an educator
Lesson Plan April 29, 2019
Meet Common Core Standards through experiential yoga-based activities.
Toolkit September 15, 2018
Find peace of mind with chair yoga and mindfulness tools.
Toolkit June 1, 2018
Finding mindful moments throughout your day can help cultivate self-awareness and resilience.
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