Resources Tag: Yoga Postures

mum and daughter learning yoga online

Toolkit April 20, 2020

Simple Ways for Teachers to Teach Yoga & Mindfulness During Distance Learning

Understand, plan, and teach yoga & mindfulness tools in your online classroom.


Toolkit March 13, 2020

3 Tools to Manage Anxiety and Stay Grounded

Learn 3 grounding tools to help you and your children and teens manage anxiety.

teens carrying yoga mats

Toolkit January 15, 2020

5 Mindfulness Tools for Social-Emotional Learning Toolkit

Understand how the five core competencies of SEL can be practiced and cultivated through mindfulness.


Toolkit November 1, 2019

Chair Yoga for Focus

Having trouble getting your students learning-ready? Try our lesson plan for focus: a solution that requires no extra tools and very little time out of your school day.

teens doing yoga

Toolkit August 1, 2019

7 Simple Ways to Share Yoga with Teens

Develop valuable social-emotional skills with yoga for teens ages 13 to 18.

kids doing classroom yoga

Toolkit August 1, 2019

7 Simple Ways to Share Yoga with Children

Develop valuable social-emotional skills with yoga for children ages 3 to 12.


Lesson Plan June 2, 2019

Download a STEAM Yoga Lesson Plan

Embody STEAM benchmarks with experiential yoga classes.


Toolkit May 22, 2019

Summer Solstice

9 mindful activities to celebrate the summer solstice with your kids


Toolkit May 1, 2019

Wellness: A Guide for Educators

7 practical, easy-to-use yoga and mindfulness tools to support your wellness as an educator


Lesson Plan April 29, 2019

Download a Common Core Yoga Lesson Plan

Meet Common Core Standards through experiential yoga-based activities.


Toolkit September 15, 2018

Classroom Yoga for Peace of Mind

Find peace of mind with chair yoga and mindfulness tools.


Toolkit June 1, 2018

Mindful Moments Toolkit

Finding mindful moments throughout your day can help cultivate self-awareness and resilience.

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