- February 20, 2022
Learn 6 trauma-sensitive tools to help youth feel safe, valued, calm, and support their health and wellbeing.
- January 31, 2022
Tools that focus on Occupational Wellness, Physical Wellness, and Emotional Wellness.
- December 1, 2021
Truly combating burnout as a society will require collective commitment and systemic change, we can develop skills while we work towards change to fill our cups, not only on holidays and long weekends, but also in the moments in-between.
- July 30, 2021
Social-emotional learning (SEL) provides a framework for understanding ourselves first, which naturally leads to understanding towards others.
- June 4, 2021
With this toolkit, you can share a yoga and mindfulness practice that supports your existing rhythms and relationships as a family.
- February 22, 2021
This toolkit equips therapists with 7 effective strategies for transitions in and out of the virtual therapy space, for cultivating awareness in the mind and body, and for building genuine relationships with students during teletherapy.
- December 2, 2020
Learn effective tools to nurture healthy communication and connection as we navigate this uncertain time.
- November 25, 2020
From all of us at Yoga Ed., we offer this gift from our family to you and yours. We hope that you savor the magic in the moment and find your home in the heart.
- October 28, 2020
Learn yoga & mindfulness practices to support symptoms of stress, including headaches, tension, tight shoulders, back aches, and stomach aches.