Resources Tag: Yoga Instructors

Information Packet March 26, 2022

RCYT Certificate Program Information Packet

Learn more about our online RCYT program.

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Information Packet March 25, 2022

Trauma-Informed Chair Yoga and Mindful Practices Online Course Information Packet

Learn more about our online training.

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Article January 19, 2022

What is Trauma-Informed Yoga?

As a source of long-term stress, trauma that remains unresolved can impact our physical, emotional, mental and behavioral state. For people who have experienced trauma, there can be long-lasting, chronic effects on how they think, feel, and behave, as well as on their overall health. Understanding how trauma shows up in the brain, and in the body, allows us to address its symptoms, such as depression and anxiety.

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Information Packet January 18, 2021

Chair Yoga and Mindful Practices for Teens Information Packet

Learn more about our online training.

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Lesson Plan September 29, 2019

Trauma-Informed Yoga Lesson Plan

Develop mind-body resources for students who have experienced trauma.

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Article June 1, 2019

Summer Yoga Checklist

Discover our 7 favorite must-have items for yoga in the sun.

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Information Packet February 6, 2019

Chair Yoga and Mindful Practices for Children Information Packet

Learn more about our online training.

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Information Packet July 1, 2018

Trauma-Informed Yoga for Youth Online Course Information Packet

Learn more about our online training.

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children doing online yoga class

Article May 11, 2018

What’s the Deal with Kids’ Yoga?

Learn how yoga can benefit kids' health and wellbeing.

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Information Packet May 1, 2018

Teaching Teen’s Yoga Online Course Information Packet

Learn more about our online training.

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Information Packet March 1, 2018

Teaching Children’s Yoga Online Course Information Packet

Learn more about our online training.

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Case Study July 8, 2017

Christy Chadwick, M.S.D.E., RYT

Learn how Christy uses yoga to support students who are deaf and hard of hearing.

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