resources
Free educational resources to support you.
- Toolkit
- June 6, 2020
Find the moments within the action to nurture yourself so you can continue to do the vital work of supporting your community.
- Toolkit
- April 20, 2020
Understand, plan, and teach yoga & mindfulness tools in your online classroom.
- Toolkit
- March 13, 2020
Learn 3 grounding tools to help you and your children and teens manage anxiety.
- Information Packet
- July 1, 2018
Learn more about our online training.
- Article
- November 19, 2015
What is trauma, and how can yoga be a part of the solution?