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Trainings & Classes
Resources
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
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Article January 19, 2022
What is Trauma-Informed Yoga?
Webinar June 25, 2020
Learn trauma-sensitive yoga and mindful practices with Megan McWilliams, LCSW, MPH and Lisa Malinowski, e-RYT.
Webinar June 12, 2020
Explore trauma-informed yoga and mindfulness with Megan McWilliams, LCSW, MPH and Chelsea Hylton, Founder of Project Peaceful Warriors.
Toolkit June 6, 2020
Find the moments within the action to nurture yourself so you can continue to do the vital work of supporting your community.
Toolkit April 20, 2020
Understand, plan, and teach yoga & mindfulness tools in your online classroom.
Toolkit March 13, 2020
Learn 3 grounding tools to help you and your children and teens manage anxiety.
Information Packet July 1, 2018
Learn more about our online training.