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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
January 4, 2023
Introducing new things can help to boost engagement and excitement about learning. Here are four tips to successfully introduce yoga and mindfulness to your students.
April 29, 2022
Educators, here’s to you. Enjoy a full week’s worth of simple ways to nurture your body and your mind.
January 31, 2022
Tools that focus on Occupational Wellness, Physical Wellness, and Emotional Wellness.
November 17, 2021
Cultivate gratitude with these simple mindful practices for you and the children and teens in your life.
September 1, 2021
Cultivate a culture of mindfulness in your classroom this school year with these simple mindful practices.
April 30, 2021
Nurture yourself with a free 45-minute yoga class for teachers, taught by educator Harmony Tesoro.
April 28, 2021
January 15, 2020
Understand how the five core competencies of SEL can be practiced and cultivated through mindfulness.
December 6, 2019
Teaching can be both deeply rewarding and tremendously overwhelming, especially classroom management.
July 11, 2019
How can brain breaks benefit your classroom? See what the evidence has to say.
May 1, 2019
7 practical, easy-to-use yoga and mindfulness tools to support your wellness as an educator
April 23, 2019
Join us for this month’s webinar, in celebration and appreciation of teachers worldwide.