resources

Free educational resources to support you.
Megan McWilliams, School Social Worker

Megan McWilliams, LCSW, MPH spent 10 years as a school social worker before the pandemic closed her Austin Independent School District Elementary school for in person learning.

kids doing classroom yoga Suzy Park, School Social Worker

From teaching yoga full-time in New York City schools to becoming a high school social worker in Hawaii, Suzy seeks to integrate yoga and mindful practices at all levels in the school system.

teens carrying yoga mats 5 Mindfulness Tools for Social-Emotional Learning Toolkit

Understand how the five core competencies of SEL can be practiced and cultivated through mindfulness.

Wellness: A Guide for Educators

7 practical, easy-to-use yoga and mindfulness tools to support your wellness as an educator

Supporting Mental Health in Schools

How can yoga and mindfulness be a part of the mental health solution?

megan photo Megan Plagman, LCSW, MPH

As a school-based social worker, Megan has always been committed to breaking down barriers that keep students from being successful in the classroom.

6 Ways Administrators Can Lead the Way to a Mindful School

Here are six ways that you can actively support your school in becoming a more mindful campus.

How Yoga Ed. Benefits Students From Pre-K to Grade 12

You only need ten minutes of yoga a day to experience the benefits for you and your students.

Harmony Turner, Yoga Ed. Trainer

Harmony shares what it means to make a living while making a difference.

Professional Development Funding Sources

Apply for these opportunities for teachers.

Get Started with Yoga as a PE Unit

PE class is the perfect place to share the benefits of yoga with your students.