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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
February 15, 2022
Megan McWilliams, LCSW, MPH spent 10 years as a school social worker before the pandemic closed her Austin Independent School District Elementary school for in person learning.
January 6, 2022
From teaching yoga full-time in New York City schools to becoming a high school social worker in Hawaii, Suzy seeks to integrate yoga and mindful practices at all levels in the school system.
September 26, 2021
Going into her 16th year of teaching, Michele holds the belief that every child can learn and be a leader.
August 19, 2021
Research shows that practicing mindfulness can help reduce anxiety, ease depression, and foster resiliency in the face of stress. But what is mindfulness, and why are mindfulness program important for schools?
July 11, 2021
5 practical tips to get you started.
June 20, 2021
Our evidence-based curriculum is the foundation of all of our programs. The curriculum meets National P.E. and Health Standards while also being uniquely designed to address core needs of educators and their students. Discover the curriculum at the heart of our programs.
June 6, 2021
Learn how Amanda brings yoga to her students with online classes.
January 29, 2020
Here are six ways that you can actively support your school in becoming a more mindful campus.
January 15, 2020
Understand how the five core competencies of SEL can be practiced and cultivated through mindfulness.
January 5, 2020
Making the choice to enroll in a professional development opportunity was the easy part, but we know that funding can be challenging. Here are a number of funding sources for teachers available (we’re constantly on the lookout for more and update this page as we find them).
December 6, 2019
Teaching can be both deeply rewarding and tremendously overwhelming, especially classroom management.
May 1, 2019
7 practical, easy-to-use yoga and mindfulness tools to support your wellness as an educator