Resources Tag: Teacher Wellness

Toolkit October 13, 2022

8 Accessible Yoga & Mindfulness Practices to Support Teacher SEL & Wellness

Taking the time to nurture our own wellness leads to improved wellness for those around us. In other words, when we as teachers feel better, students, schools, and communities thrive.

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Article September 29, 2022

1 Strategy to Manage Frustration

In the classroom, frustration and irritability can show up as a result of a student having high expectations for performance, or not seeing the progress that they would like to, or even when they are experiencing social pressures that carry into class time.

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Toolkit September 19, 2022

A Fresh Start: 10 Mindful Tools for Back to School

These tools are here to support you and your students in finding calm, reducing stress, tapping into joy, easing through transitions, and so much more!

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Article May 12, 2022

How Mindfulness & Yoga Can Address the School Mental Health Crisis

Schools are now on the front line for both students and teachers mental health needs. Chronic stress, overwhelm, and burnout are contributing to teacher attrition, student disengagement, and increasing mental health challenges within the school day.

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adults doing yoga

Toolkit April 29, 2022

Teacher Appreciation Toolkit: Release Stress, Restore Balance, Reclaim Joy

Educators, here’s to you. Enjoy a full week’s worth of simple ways to nurture your body and your mind.

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Case Study February 15, 2022

Megan McWilliams, School Social Worker

Megan McWilliams, LCSW, MPH spent 10 years as a school social worker before the pandemic closed her Austin Independent School District Elementary school for in person learning.

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Toolkit January 31, 2022

Educator Self-Care for Extraordinary Times: A Trauma-Sensitive Guide to Teacher Wellness

Tools that focus on Occupational Wellness, Physical Wellness, and Emotional Wellness.

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adults doing yoga

Webinar January 25, 2022

How to Support SEL and Teacher Wellness with Yoga and Mindfulness

Understand ways yoga and mindfulness reinforce CASEL’s 5 SEL competencies and learn how accessible chair yoga & mindfulness tools can be implemented into the online and in-person learning space.

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kids doing classroom yoga

Toolkit September 1, 2021

Mindful Classroom Toolkit

Cultivate a culture of mindfulness in your classroom this school year with these simple mindful practices.

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yoga class stretching

Video April 30, 2021

Free Yoga Class, in Celebration of Teachers

Nurture yourself with a free 45-minute yoga class for teachers, taught by educator Harmony Tesoro.

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adults doing yoga

Toolkit April 28, 2021

Teacher Appreciation Every Day: Toolkit for a Week of Teacher Self-Care

Educators, here’s to you. Enjoy a full week’s worth of simple ways to nurture your body and your mind.

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adults doing yoga

Toolkit June 6, 2020

Yoga & Mindfulness Practices to Nurture and Heal

Find the moments within the action to nurture yourself so you can continue to do the vital work of supporting your community.

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