resources
- Article
- May 12, 2022
Schools are now on the front line for both students and teachers mental health needs. Chronic stress, overwhelm, and burnout are contributing to teacher attrition, student disengagement, and increasing mental health challenges within the school day.
- Toolkit
- April 28, 2022
Educators, here’s to you. Enjoy a full week’s worth of simple ways to nurture your body and your mind.
- Case Study
- February 15, 2022
Megan McWilliams, LCSW, MPH spent 10 years as a school social worker before the pandemic closed her Austin Independent School District Elementary school for in person learning.
- Toolkit
- January 31, 2022
Tools that focus on Occupational Wellness, Physical Wellness, and Emotional Wellness.
- Webinar
- January 25, 2022
Understand ways yoga and mindfulness reinforce CASEL’s 5 SEL competencies and learn how accessible chair yoga & mindfulness tools can be implemented into the online and in-person learning space.
- Webinar
- April 30, 2021
Nurture yourself with a free live 45-minute yoga class for teachers, taught by educator Harmony Tesoro.
- Toolkit
- April 28, 2021
Educators, here’s to you. Enjoy a full week’s worth of simple ways to nurture your body and your mind.
- Toolkit
- June 6, 2020
Find the moments within the action to nurture yourself so you can continue to do the vital work of supporting your community.
- Toolkit
- July 1, 2019
Cultivate a culture of mindfulness in your classroom this school year with these simple mindful practices.
- Toolkit
- May 1, 2019
7 practical, easy-to-use yoga and mindfulness tools to support your wellness as an educator
- Article
- December 2, 2016
How yoga can support you in your school day.