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Trainings & Classes
Resources
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
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Article January 19, 2022
What is Trauma-Informed Yoga?
Article February 9, 2023
In the last few years, schools have intensified their focus on teacher initiatives to address stress, anxiety, burnout, and nationwide teacher shortages. Solutions have revolved around self-care, or strategies to help teachers. For wellness programs to be effective, we need to embrace both self-care and community care.
Toolkit April 29, 2022
Educators, here’s to you. Enjoy a full week’s worth of simple ways to nurture your body and your mind.
Video April 30, 2021
Nurture yourself with a free 45-minute yoga class for teachers, taught by educator Harmony Tesoro.
Toolkit April 28, 2021
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