Self-awareness As a self-reflective practice, yoga encourages students to tune into their thoughts, feelings, and sensations.

Resources Tag: Teacher Appreciation

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Toolkit April 29, 2022

Educators, here’s to you. Enjoy a full week’s worth of simple ways to nurture your body and your mind.

Video April 30, 2021

Nurture yourself with a free 45-minute yoga class for teachers, taught by educator Harmony Tesoro.

Toolkit April 28, 2021

Educators, here’s to you. Enjoy a full week’s worth of simple ways to nurture your body and your mind.