We envision a future where schools are seedbeds of health and happiness. Where educators coach and embody lifelong well-being and social-emotional competencies through dynamic teaching.

resources

Free educational resources to support you.

Article
December 15, 2018

How to Reduce Stress in Your Mind and Body

Having a basic knowledge of what happens in the body and mind during stress empowers us to reduce stress with mindful tools.

Article
September 9, 2015

The Science of Yoga Ed.

Although yoga is an ancient discipline that has been practiced for thousands of years, it is increasingly becoming more popular in Western culture as a form of exercise... and for good reason.

Educators, thank you for all that you do. In celebration of you, we’re offering free resources, events, and gifts to show our deepest appreciation for the everyday superheroes that you are.