resources

- Toolkit
- January 14, 2021
Six tools to address common roadblocks that limit teens’ access to yoga and mindfulness.

- Article
- January 13, 2021
Practical, real-world strategies for overcoming five common obstacles that stand in the way of access and equity in yoga and mindfulness education.

- Toolkit
- November 25, 2020
From all of us at Yoga Ed., we offer this gift from our family to you and yours. We hope that you savor the magic in the moment and find your home in the heart.

- Article
- November 11, 2020
With these tools, you are equipped to guide yourself in a responsive approach to connecting with your child and with yourself.

- Toolkit
- October 28, 2020
Learn yoga & mindfulness practices to support symptoms of stress, including headaches, tension, tight shoulders, back aches, and stomach aches.

- Article
- September 18, 2020
Breathing exercises, yoga poses, and brain breaks to share with students in online learning environments.