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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
November 18, 2021
Native American Heritage Month is a fantastic opportunity for non-Natives to learn and unlearn about Native history and culture. Though many values and traditions may be shared, each Native American nation and community has its own history and culture.
July 31, 2021
Social-emotional learning (SEL) provides a framework for understanding ourselves first, which naturally leads to understanding towards others.
May 5, 2021
“L’dor v’dor”, or “from generation to generation,” is a central phrase of Jewish custom and refers to the responsibility of passing on history, values, tradition, and wisdom from generation to generation.
May 31, 2020
It never belonged within us or around us. We must do the work to actively dismantle it now together.