Resources Tag: Self-Care

All Article Case Study Toolkit Infographic Lesson Plan Information Packet Webinar Video Live Class Posters

Article March 3, 2021

Chair Yoga and Teletherapy: Strengthening Connections Across Physical Distance

This article outlines the benefits of using chair yoga tools in teletherapy applications, including specific answers to three distinct challenges for both clients and therapists.

Read

Toolkit August 9, 2020

Digital Wellness Toolkits

Breathing exercises, yoga poses, and brain breaks to share with students in in-person or online learning environments.

Download

Toolkit July 13, 2020

Building Community, Connections, Relationships in the New School Year

This toolkit is designed to give you simple tools that you can use throughout your in-person or online school day to create community, deepen connections, and build relationships between you and your students.

Download

Article December 2, 2018

5 Ways Yoga Supports Teacher Wellness

How yoga can support you in your school day.

Read