resources

Free educational resources to support you.
How to Support SEL and Teacher Wellness with Yoga and Mindfulness

Understand ways yoga and mindfulness reinforce CASEL’s 5 SEL competencies and learn how accessible chair yoga & mindfulness tools can be implemented into the online and in-person learning space.

young women doing yoga stretches How to Teach SEL, Equity, and Social Justice with Yoga

Social-emotional learning (SEL) provides a framework for understanding ourselves first, which naturally leads to understanding towards others. 

children doing classroom yoga Blanche Pope Elementary School

In search of supportive programming that prioritizes SEL and a whole-child perspective, Principal Okumura found Yoga Ed.

Building Community, Connections, Relationships in the New School Year

School is where many children feel a deep sense of community, connection, and comfort with their teachers and peers. The same is true for us as educators. In distance learning, what has become apparent is that underneath the academic checkboxes is a deep sense of care for our students. And with the limitations of distance, […]

How to Create SEL-Based Yoga & Mindfulness Lesson Plans

Learn how to create SEL-based yoga and mindfulness lesson plans for your classroom in this workshop.

teens carrying yoga mats 5 Mindfulness Tools for Social-Emotional Learning Toolkit

Understand how the five core competencies of SEL can be practiced and cultivated through mindfulness.

Social Emotional Learning Toolkit

Boost life skills to help children and teens successfully navigate their daily lives.

Supporting Social Emotional Learning with Yoga Programs

What is SEL and why does it matter in schools?