resources

Free educational resources to support you.
How to Teach Your Students about the Brain

Understanding what’s happening in the brain is the first step to empowering students with tools to respond and function optimally.

children doing classroom yoga Blanche Pope Elementary School

In search of supportive programming that prioritizes SEL and a whole-child perspective, Principal Okumura found Yoga Ed.

teens doing chair yoga Chair Yoga and Mindfulness for Teens Information Packet

Learn more about our online training.

smiling child RCYT Certificate Program Information Packet

Learn more about our online RCYT program.

teens carrying yoga mats 5 Mindfulness Tools for Social-Emotional Learning Toolkit

Understand how the five core competencies of SEL can be practiced and cultivated through mindfulness.

family with christmas lights Gratitude Toolkit

Cultivate gratitude with these simple mindful practices for you and the children and teens in your life.

kids doing classroom yoga Mindful Classroom Toolkit

Cultivate a culture of mindfulness in your classroom this school year with these simple mindful practices.

Summer Yoga Playlist

Our favorite songs for practicing yoga with your young ones under the summer sun. Just press play!

Wellness: A Guide for Educators

7 practical, easy-to-use yoga and mindfulness tools to support your wellness as an educator

Chair Yoga & Mindfulness for Children Information Packet

Learn more about our online training.