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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
May 23, 2022
Learn effective tools to nurture healthy communication and connection as we navigate this uncertain time.
February 21, 2022
Learn 6 trauma-sensitive tools to help youth feel safe, valued, calm, and support their health and wellbeing.
April 8, 2021
Join us for this month’s workshop to explore yoga and mindfulness trauma-sensitive tools and practices to support educators, caregivers, mental health professionals, and students in their emotional and physical wellness
November 25, 2020
From all of us at Yoga Ed., we offer this gift from our family to you and yours. We hope that you savor the magic in the moment and find your home in the heart.
October 28, 2020
Learn yoga & mindfulness practices to support symptoms of stress, including headaches, tension, tight shoulders, back aches, and stomach aches.
October 4, 2020
As you approach the online learning space, we recommend utilizing these practices before class, during class, and after class.
September 4, 2020
Learn yoga & mindfulness practices to support symptoms of trauma, including anxiety, hopelessness, withdrawal, irritability, and exhaustion.
August 29, 2020
Learn tips and tricks for how to take your physical yoga classroom into the online space.
August 9, 2020
Breathing exercises, yoga poses, and brain breaks to share with students in in-person or online learning environments.
June 25, 2020
Learn trauma-sensitive yoga and mindful practices with Megan McWilliams, LCSW, MPH and Lisa Malinowski, e-RYT.
June 12, 2020
Explore trauma-informed yoga and mindfulness with Megan McWilliams, LCSW, MPH and Chelsea Hylton, Founder of Project Peaceful Warriors.
June 6, 2020
Find the moments within the action to nurture yourself so you can continue to do the vital work of supporting your community.