Resources Tag: School Closures

Toolkit May 23, 2022

Mental Health Resources for Families: How to Communicate and Connect with Your Kids

Learn effective tools to nurture healthy communication and connection as we navigate this uncertain time.

teens doing yoga

Toolkit February 21, 2022

6 Trauma-Sensitive Yoga & Mindfulness Tools for Youth

Learn 6 trauma-sensitive tools to help youth feel safe, valued, calm, and support their health and wellbeing.

children doing yoga at school

Webinar April 8, 2021

How to Use Trauma-Sensitive Chair Yoga & Mindfulness Tools to Close Out the School Year

Join us for this month’s workshop to explore yoga and mindfulness trauma-sensitive tools and practices to support educators, caregivers, mental health professionals, and students in their emotional and physical wellness


Toolkit November 25, 2020

Back Home in the Heart: A Return to Joy for the Holidays

From all of us at Yoga Ed., we offer this gift from our family to you and yours. We hope that you savor the magic in the moment and find your home in the heart.

young girl doing breathing exercises

Toolkit October 28, 2020

Stress and Anxiety: How to Relieve Physical Symptoms

Learn yoga & mindfulness practices to support symptoms of stress, including headaches, tension, tight shoulders, back aches, and stomach aches.

family online yoga

Toolkit October 4, 2020

8 Ways to Improve Engagement for Your Virtual Classroom

As you approach the online learning space, we recommend utilizing these practices before class, during class, and after class.


Toolkit September 4, 2020

Trauma-Sensitive Tools for the 2020-2021 School Year

Learn yoga & mindfulness practices to support symptoms of trauma, including anxiety, hopelessness, withdrawal, irritability, and exhaustion.

children doing yoga

Toolkit August 29, 2020

Healthy Bodies, Healthy Minds

Learn tips and tricks for how to take your physical yoga classroom into the online space.

adult and child doing seated yoga

Toolkit August 9, 2020

Digital Wellness Toolkits

Breathing exercises, yoga poses, and brain breaks to share with students in in-person or online learning environments.

children doing yoga in classroom

Webinar June 25, 2020

Trauma-Sensitive Yoga & Mindful Practices for You and Your Students

Learn trauma-sensitive yoga and mindful practices with Megan McWilliams, LCSW, MPH and Lisa Malinowski, e-RYT.

children doing classroom yoga

Webinar June 12, 2020

Trauma-Informed Yoga & Mindfulness for Students

Explore trauma-informed yoga and mindfulness with Megan McWilliams, LCSW, MPH and Chelsea Hylton, Founder of Project Peaceful Warriors.

adults doing yoga

Toolkit June 6, 2020

Yoga & Mindfulness Practices to Nurture and Heal

Find the moments within the action to nurture yourself so you can continue to do the vital work of supporting your community.

Program finder