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Trainings & Classes
Resources
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
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Article January 19, 2022
What is Trauma-Informed Yoga?
Article July 27, 2021
Relaxation offers the opportunity for your students to mindfully shift their focus. These tools include various combinations of deep breathing exercises, focused attention, and visualizations.
Toolkit August 25, 2017
Find calm in the face of stress and build self-regulation skills in your classroom.