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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
November 23, 2021
Because our evidence-based curriculum meets national standards for P.E. and Health, our programs are ideal for physical education teachers, health teachers, and homeschooling families. Plus, as a non-competitive physical activity, yoga is a valuable and accessible way to get your students active, no matter their current fitness level.
June 20, 2021
Our evidence-based curriculum is the foundation of all of our programs. The curriculum meets National P.E. and Health Standards while also being uniquely designed to address core needs of educators and their students. Discover the curriculum at the heart of our programs.
August 26, 2020
For most of us, distance learning is a part of our school year, and now more than ever we know it is a necessity that we continue to support our student’s mind-body wellness through the practice of yoga. But how can we share yoga practices with students successfully in the online space? This workshop will teach you how.
June 15, 2019
Bringing a twist to traditional P.E. classes with yoga education. Not only does yoga build upon basic tenants of physical fitness, such as muscle strength, bone strength, and flexibility, but it does so in a way that is developmentally appropriate, accessible, and non-competitive for students of diverse capacities.
January 1, 2018
PE class is the perfect place to share the benefits of yoga with your students.
December 15, 2017
Beginning our homeschool day with yoga.
June 22, 2017
Learn more about the curriculum at the heart of our programs.