Resources Tag: Parent

family with christmas lights

Toolkit November 17, 2021

Gratitude Toolkit

Cultivate gratitude with these simple mindful practices for you and the children and teens in your life.


Article December 15, 2019

How to Reduce Stress in Your Mind and Body

Having a basic knowledge of what happens in the body and mind during stress empowers us to reduce stress with mindful tools.


Article June 1, 2019

Summer Yoga Checklist

Discover our 7 favorite must-have items for yoga in the sun.


Article February 2, 2019

Yoga for Homeschooled Students

Yoga can support the health and wellness of homeschooled students, while meeting PE credit requirements. Our programs are grounded in brain based learning and social emotional learning, and meet National Standards for PE from Pre-K through High School.


Article October 9, 2018

How Yoga Ed. Benefits the Whole Family

You want the best for your children and teens, and so do we. Yoga Ed. provides parents with the tools you need to enrich communication and connection for the whole family.


Article August 19, 2018

10 Ways Yoga Can Support Your Parenting

Learn how Yoga Ed.'s yoga and mindfulness programs can support your peace of mind as a parent and your child's healthy development.

children doing yoga

Case Study December 15, 2017

First We Breathe

Beginning our homeschool day with yoga.


Case Study November 24, 2017

Shay Rego, Kindergarten Teacher

See how Shay shares yoga with her children and community.

children doing yoga

Case Study December 2, 2016

Ferozah MacKenzie, Teacher

Explore how Ferozah has expanded her teaching skill set through Yoga Ed.


Article November 2, 2015

5 Ways Yoga Supports Your Child’s Development

Using simple yoga breathing, poses, and relaxation techniques as a part of your parenting can help plant the seeds for a lifetime of health and wellness.

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