resources

Free educational resources to support you.
children doing online yoga class Online Yoga & Mindfulness Classes

In light of school closures and the current global crisis, we’re offering free access to Online Yoga & Mindfulness Classes for teachers and parents to support the physical and mental health of their children and teens.

children doing yoga First We Breathe

Beginning our homeschool day with yoga.

Michele McKendry, Teacher

Going into her 16th year of teaching, Michele holds the belief that every child can learn and be a leader.

amanda photo Amanda Lewig, Teacher

Learn how Amanda brings yoga to her students with online classes.

Jenna Wright, Teacher

Learn how Jenna supports her students with chair yoga.