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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
Toolkit November 01, 2021
5 Practices to Support School-Day Transitions
Webinar July 01, 2019
9 Mindful Practices to Nurture Yourself & Your Students This School Year
November 4, 2021
When you do yoga, you’re not only giving your body a workout. As you move through breathing exercises, poses, and even relaxation, you’re actively stimulating your brain, too.
October 1, 2021
Understanding what’s happening in the brain is the first step to empowering students with tools to respond and function optimally.