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Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
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Article January 19, 2022
What is Trauma-Informed Yoga?
Infographic November 4, 2021
When you do yoga, you’re not only giving your body a workout. As you move through breathing exercises, poses, and even relaxation, you’re actively stimulating your brain, too.
Article October 1, 2021
Understanding what’s happening in the brain is the first step to empowering students with tools to respond and function optimally.
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