Resources Tag: Mindfulness

Toolkit December 16, 2022

Wellness: A Guide for School Nurses

As you help your staff and students navigate the road to wellness, we’re here to contribute to that foundation by offering simple, accessible tools. In this toolkit you will find simple yoga and mindfulness tools to support your health and wellness and the health and wellness of those you serve.

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Posters November 21, 2022

Gratitude

Printable reminders about the power of gratitude.

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Posters November 18, 2022

How I Move in This World

Printable reminders about the power of the mind-body-breath connection.

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Posters November 18, 2022

Pause…

Printable wall reminder about taking a moment to pause before responding.

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Toolkit November 3, 2022

5 Simple Tools for Mindful Counseling

We created this toolkit with the hopes that school counselors and social workers can utilize these tools as helpful resources to not only assist the youth in their care but also to embody and develop coping strategies for themselves.

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Posters October 14, 2022

We Are Interconnected

Printable wall reminders about how we are interconnected.

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Posters October 14, 2022

Kindness Ripple Effect

Printable wall reminders about how kindness can change the world.

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Toolkit October 13, 2022

8 Accessible Yoga & Mindfulness Practices to Support Teacher SEL & Wellness

Taking the time to nurture our own wellness leads to improved wellness for those around us. In other words, when we as teachers feel better, students, schools, and communities thrive.

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Posters October 4, 2022

The Power of Empathy

Printable wall reminders about the power of empathy between two people, and in community.

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Toolkit September 26, 2022

Wellness: A Toolkit for Parents

Now is the time, as a family, to learn & explore fundamental tools to support lifelong habits, so that our children may grow up to be healthy, successful human beings who thrive in this world. We’re here to contribute to that foundation by offering simple, accessible tools for you.

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Posters September 15, 2022

I Am Well

Wellness matters in education and in life. Help students remember this truth with 5 daily reminders.

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Toolkit June 1, 2022

3 Minute Mindful Moments from Sunrise to Sunset

This toolkit provides 2 sets of 4 simple yoga and mindfulness practices for children and adults to find mindfulness throughout the day.

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