Resources Tag: Mindful School

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Article February 9, 2023

Bridging Self Care and Community Care in Schools

In the last few years, schools have intensified their focus on teacher initiatives to address stress, anxiety, burnout, and nationwide teacher shortages. Solutions have revolved around self-care, or strategies to help teachers. For wellness programs to be effective, we need to embrace both self-care and community care.

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Toolkit August 18, 2022

How to Reinforce SEL with Yoga & Mindfulness

In this toolkit, you will learn 5 ways to support social emotional learning in your classroom through simple, accessible yoga and mindfulness practices.

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Toolkit July 15, 2022

How to Create a Calm Nook in Your Home or Classroom

In this toolkit, you will find three tips for choosing a space, as well as three activities to coincide with creating your calm nook.

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Article May 12, 2022

How Mindfulness & Yoga Can Address the School Mental Health Crisis

Schools are now on the front line for both students and teachers mental health needs. Chronic stress, overwhelm, and burnout are contributing to teacher attrition, student disengagement, and increasing mental health challenges within the school day.

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Toolkit September 1, 2021

Mindful Classroom Toolkit

Cultivate a culture of mindfulness in your classroom this school year with these simple mindful practices.

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Article August 19, 2021

Transforming Schools with Mindfulness Programs

Research shows that practicing mindfulness can help reduce anxiety, ease depression, and foster resiliency in the face of stress. But what is mindfulness, and why are mindfulness program important for schools?

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Article July 11, 2021

How to Start a Mindfulness Program at Your School

5 practical tips to get you started.

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Webinar October 20, 2020

Mindful Engagement Strategies for Distance Learning

In this 90-minute workshop, you will learn accessible yoga and mindfulness tools to support you and your children to feel connected and engaged during distance learning.

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