resources

Free educational resources to support you.
megan photo Megan Plagman, LCSW, MPH

As a school-based social worker, Megan has always been committed to breaking down barriers that keep students from being successful in the classroom.

5 Ways to Find Mindfulness through Yoga

You can find mindfulness within your yoga practice with these 5 easy tips.

Trauma-Informed Yoga Lesson Plan

Develop mind-body resources for students who have experienced trauma.

Supporting Social Emotional Learning with Yoga Programs

What is SEL and why does it matter in schools?

Lauren Greenspan, Director of Counseling

Discover how yoga has benefited the Columbus School for Girls.

What is Trauma-Informed Yoga?

What is trauma, and how can yoga be a part of the solution?