Resources Tag: Megan McWilliams

Toolkit May 23, 2022

Mental Health Resources for Families: How to Communicate and Connect with Your Kids

Learn effective tools to nurture healthy communication and connection as we navigate this uncertain time.

Download
family doing yoga

Article March 3, 2021

Chair Yoga and Teletherapy: Strengthening Connections Across Physical Distance

This article outlines the benefits of using chair yoga tools in teletherapy applications, including specific answers to three distinct challenges for both clients and therapists.

Read
posing yoga

Toolkit February 22, 2021

Chair Yoga Tools for Therapists: 7 Trauma-Sensitive Somatic Practices for Any Setting

This toolkit equips therapists with 7 effective strategies for transitions in and out of the virtual therapy space, for cultivating awareness in the mind and body, and for building genuine relationships with students during teletherapy.

Download
family online yoga

Toolkit October 4, 2020

8 Ways to Improve Engagement for Your Virtual Classroom

As you approach the online learning space, we recommend utilizing these practices before class, during class, and after class.

Download

Toolkit September 4, 2020

Trauma-Sensitive Tools for the 2020-2021 School Year

Learn yoga & mindfulness practices to support symptoms of trauma, including anxiety, hopelessness, withdrawal, irritability, and exhaustion.

Download
children doing yoga in classroom

Webinar June 25, 2020

Trauma-Sensitive Yoga & Mindful Practices for You and Your Students

Learn trauma-sensitive yoga and mindful practices with Megan McWilliams, LCSW, MPH and Lisa Malinowski, e-RYT.

Watch
children doing classroom yoga

Webinar June 12, 2020

Trauma-Informed Yoga & Mindfulness for Students

Explore trauma-informed yoga and mindfulness with Megan McWilliams, LCSW, MPH and Chelsea Hylton, Founder of Project Peaceful Warriors.

Watch
Program finder
Loading