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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
Toolkit November 01, 2021
5 Practices to Support School-Day Transitions
Webinar July 01, 2019
9 Mindful Practices to Nurture Yourself & Your Students This School Year
March 3, 2021
This article outlines the benefits of using chair yoga tools in teletherapy applications, including specific answers to three distinct challenges for both clients and therapists.
January 14, 2021
Six tools to address common roadblocks that limit teens’ access to yoga and mindfulness.
November 11, 2020
With these tools, you are equipped to guide yourself in a responsive approach to connecting with your child and with yourself.
September 4, 2020
Learn yoga & mindfulness practices to support symptoms of trauma, including anxiety, hopelessness, withdrawal, irritability, and exhaustion.
June 25, 2020
Learn trauma-sensitive yoga and mindful practices with Megan McWilliams, LCSW, MPH and Lisa Malinowski, e-RYT.