- March 3, 2021
This article outlines the benefits of using chair yoga tools in teletherapy applications, including specific answers to three distinct challenges for both clients and therapists.
- September 4, 2020
Learn yoga & mindfulness practices to support symptoms of trauma, including anxiety, hopelessness, withdrawal, irritability, and exhaustion.
- June 25, 2020
Learn trauma-sensitive yoga and mindful practices with Megan McWilliams, LCSW, MPH and Lisa Malinowski, e-RYT.