resources

Free educational resources to support you.
chair yoga example 5 Practices to Support School-Day Transitions

Learn practical tools to help easy transitions for five times of the day.

children doing yoga at school How to Use Trauma-Sensitive Chair Yoga & Mindfulness Tools to Close Out the School Year

Join us for this month’s workshop to explore yoga and mindfulness trauma-sensitive tools and practices to support educators, caregivers, mental health professionals, and students in their emotional and physical wellness

family doing yoga Mental Health Resources for Families: How to Communicate and Connect with Your Kids

Learn effective tools to nurture healthy communication and connection as we navigate this uncertain time.

Back Home in the Heart: A Return to Joy for the Holidays

From all of us at Yoga Ed., we offer this gift from our family to you and yours. We hope that you savor the magic in the moment and find your home in the heart.

family online yoga 8 Ways to Improve Engagement for Your Virtual Classroom

As you approach the online learning space, we recommend utilizing these practices before class, during class, and after class.

mum and daughter learning yoga online Simple Yoga & Mindfulness Tools for Distance Learning

Explore simple yoga and mindfulness practices to add to your distance learning plan to increase connection, engagement, and focus with your students.

children doing online yoga class Online Yoga & Mindfulness Classes

In light of school closures and the current global crisis, we’re offering free access to Online Yoga & Mindfulness Classes for teachers and parents to support the physical and mental health of their children and teens.