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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
November 1, 2016
Help students find focus and reduce stress by returning to the present moment.
April 28, 2016
Apply the common core standards to your classroom through yoga and mindfulness.
November 2, 2015
Using simple yoga breathing, poses, and relaxation techniques as a part of your parenting can help plant the seeds for a lifetime of health and wellness.
June 1, 2015
Learn about innovation & imagination in action through yoga and mindfulness.