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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
July 27, 2021
This lesson plan will help you to get started teaching kids yoga today.
May 26, 2021
Hint: Children and teens aren’t just miniature adults.
April 8, 2021
Learn 9 trauma-sensitive tools for you and your students to use to close out the school year in a way that supports mental health and wellness for years to come.
February 1, 2021
Five key strategies to bring yoga and mindfulness to your SpEd students.
August 29, 2020
Learn tips and tricks for how to take your physical yoga classroom into the online space.
August 9, 2020
Breathing exercises, yoga poses, and brain breaks to share with students in in-person or online learning environments.
July 13, 2020
This toolkit is designed to give you simple tools that you can use throughout your in-person or online school day to create community, deepen connections, and build relationships between you and your students.
May 4, 2020
Explore simple yoga and mindfulness practices to add to your distance learning plan to increase connection, engagement, and focus with your students.
April 20, 2020
Understand, plan, and teach yoga & mindfulness tools in your online classroom.
March 13, 2020
Learn 3 grounding tools to help you and your children and teens manage anxiety.
February 20, 2020
Learn how to create SEL-based yoga and mindfulness lesson plans for your classroom in this workshop.
January 15, 2020
Understand how the five core competencies of SEL can be practiced and cultivated through mindfulness.