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Trainings & Classes
Resources
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
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Article January 19, 2022
What is Trauma-Informed Yoga?
Toolkit July 13, 2020
This toolkit is designed to give you simple tools that you can use throughout your in-person or online school day to create community, deepen connections, and build relationships between you and your students.
Toolkit January 15, 2020
Understand how the five core competencies of SEL can be practiced and cultivated through mindfulness.
Toolkit December 6, 2019
Teaching can be both deeply rewarding and tremendously overwhelming, especially classroom management.
Toolkit November 1, 2019
Having trouble getting your students learning-ready? Try our lesson plan for focus: a solution that requires no extra tools and very little time out of your school day.
Article July 11, 2019
How can brain breaks benefit your classroom? See what the evidence has to say.
Webinar July 1, 2019
Learn what is mindfulness, how a practice can support your classroom, and mindful practices for a mindful school year.
Toolkit May 1, 2019
7 practical, easy-to-use yoga and mindfulness tools to support your wellness as an educator
Information Packet February 6, 2019
Learn more about our online training.
Toolkit September 15, 2018
Find peace of mind with chair yoga and mindfulness tools.
Case Study August 2, 2018
Mary was looking for resources to help her adapt yoga to the classroom.
Toolkit June 1, 2018
Finding mindful moments throughout your day can help cultivate self-awareness and resilience.
Case Study December 3, 2017
Learn how Jenna supports her students with chair yoga.
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