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Trainings & Classes
Resources
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
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Article January 19, 2022
What is Trauma-Informed Yoga?
Toolkit September 1, 2021
Cultivate a culture of mindfulness in your classroom this school year with these simple mindful practices.
Case Study June 6, 2021
Learn how Amanda brings yoga to her students with online classes.
Article May 26, 2021
Hint: Children and teens aren’t just miniature adults.
Toolkit May 1, 2021
In partnership with NAMI Louisville, we are sharing tools to slow down and unwind for national mental health awareness month.
Toolkit April 8, 2021
Learn 9 trauma-sensitive tools for you and your students to use to close out the school year in a way that supports mental health and wellness for years to come.
Article March 3, 2021
This article outlines the benefits of using chair yoga tools in teletherapy applications, including specific answers to three distinct challenges for both clients and therapists.
Toolkit February 22, 2021
This toolkit equips therapists with 7 effective strategies for transitions in and out of the virtual therapy space, for cultivating awareness in the mind and body, and for building genuine relationships with students during teletherapy.
Information Packet January 18, 2021
Learn more about our online training.
Toolkit January 14, 2021
Six tools to address common roadblocks that limit teens’ access to yoga and mindfulness.
Toolkit October 4, 2020
As you approach the online learning space, we recommend utilizing these practices before class, during class, and after class.
Webinar September 17, 2020
Yoga Ed. in partnership with ACE Resource Network presents this roundtable discussion and workshop on trauma-sensitive yoga and mindfulness tools for this back to school season.
Toolkit August 9, 2020
Breathing exercises, yoga poses, and brain breaks to share with students in in-person or online learning environments.