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Trainings & Classes
Resources
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
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Article January 19, 2022
What is Trauma-Informed Yoga?
Our Practices
Toolkit November 01, 2021
5 Practices to Support School-Day Transitions
Webinar July 01, 2019
9 Mindful Practices to Nurture Yourself & Your Students This School Year
Toolkit November 3, 2022
We created this toolkit with the hopes that school counselors and social workers can utilize these tools as helpful resources to not only assist the youth in their care but also to embody and develop coping strategies for themselves.
Toolkit October 13, 2022
Taking the time to nurture our own wellness leads to improved wellness for those around us. In other words, when we as teachers feel better, students, schools, and communities thrive.
Article September 29, 2022
In the classroom, frustration and irritability can show up as a result of a student having high expectations for performance, or not seeing the progress that they would like to, or even when they are experiencing social pressures that carry into class time.
Toolkit September 26, 2022
Now is the time, as a family, to learn & explore fundamental tools to support lifelong habits, so that our children may grow up to be healthy, successful human beings who thrive in this world. We’re here to contribute to that foundation by offering simple, accessible tools for you.
Toolkit September 19, 2022
These tools are here to support you and your students in finding calm, reducing stress, tapping into joy, easing through transitions, and so much more!
Practical, real-world strategies for overcoming five common obstacles that stand in the way of access and equity in yoga and mindfulness education.
Video May 11, 2022
Yoga Ed. in partnership with the National Alliance on Mental Illness of Virginia (NAMI Virginia), co-created this yoga and mindfulness playlist to introduce children, teens, and adults to the benefits of yoga and mindfulness to support your mental health.
Case Study February 15, 2022
Megan McWilliams, LCSW, MPH spent 10 years as a school social worker before the pandemic closed her Austin Independent School District Elementary school for in person learning.
Toolkit November 1, 2021
Learn practical tools to help easy transitions for five times of the day.
Video October 13, 2021
Teacher Stephanie leads this short practice to promotes self-awareness, self-regulation, and self-efficacy in students of all ages.
Video September 30, 2021
Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that supports healthy self-affirmation.
Case Study September 26, 2021
Going into her 16th year of teaching, Michele holds the belief that every child can learn and be a leader.
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