resources

- Video
- May 11, 2022
Yoga Ed. in partnership with the National Alliance on Mental Illness of Virginia (NAMI Virginia), co-created this yoga and mindfulness playlist to introduce children, teens, and adults to the benefits of yoga and mindfulness to support your mental health.

- Case Study
- February 15, 2022
Megan McWilliams, LCSW, MPH spent 10 years as a school social worker before the pandemic closed her Austin Independent School District Elementary school for in person learning.

- Toolkit
- November 1, 2021
Learn practical tools to help easy transitions for five times of the day.

- Video
- October 13, 2021
Teacher Stephanie leads this short practice to promotes self-awareness, self-regulation, and self-efficacy in students of all ages.

- Video
- September 29, 2021
Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that supports healthy self-affirmation.

- Webinar
- June 15, 2021
Live class led by Yoga Ed. Co-Founder Brynne Caleda for this year’s international yoga day.

- Article
- May 26, 2021
Hint: Children and teens aren’t just miniature adults.

- Toolkit
- May 1, 2021
In partnership with NAMI Louisville, we are sharing tools to slow down and unwind for national mental health awareness month.

- Toolkit
- April 8, 2021
Learn 9 trauma-sensitive tools for you and your students to use to close out the school year in a way that supports mental health and wellness for years to come.

- Article
- March 3, 2021
This article outlines the benefits of using chair yoga tools in teletherapy applications, including specific answers to three distinct challenges for both clients and therapists.

- Toolkit
- February 22, 2021
This toolkit equips therapists with 7 effective strategies for transitions in and out of the virtual therapy space, for cultivating awareness in the mind and body, and for building genuine relationships with students during teletherapy.

- Information Packet
- January 18, 2021
Learn more about our online training.