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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
December 16, 2022
As you help your staff and students navigate the road to wellness, we’re here to contribute to that foundation by offering simple, accessible tools. In this toolkit you will find simple yoga and mindfulness tools to support your health and wellness and the health and wellness of those you serve.
November 3, 2022
We created this toolkit with the hopes that school counselors and social workers can utilize these tools as helpful resources to not only assist the youth in their care but also to embody and develop coping strategies for themselves.
October 13, 2022
Taking the time to nurture our own wellness leads to improved
wellness for those around us. In other words, when we as teachers
feel better, students, schools, and communities thrive.
September 29, 2022
In the classroom, frustration and irritability can show up as a result of a student having high expectations for performance, or not seeing the progress that they would like to, or even when they are experiencing social pressures that carry into class time.
September 26, 2022
Now is the time, as a family, to learn & explore fundamental tools to support lifelong habits, so that our children may grow up to be healthy, successful human beings who thrive in this world. We’re here to contribute to that foundation by offering simple, accessible tools for you.
September 19, 2022
These tools are here to support you and your students in finding calm, reducing stress, tapping into joy, easing through transitions, and so much more!
May 13, 2022
Practical, real-world strategies for overcoming five common obstacles that stand in the way of access and equity in yoga and mindfulness education.
May 11, 2022
Yoga Ed. in partnership with the National Alliance on Mental Illness of Virginia (NAMI Virginia), co-created this yoga and mindfulness playlist to introduce children, teens, and adults to the benefits of yoga and mindfulness to support your mental health.
February 15, 2022
Megan McWilliams, LCSW, MPH spent 10 years as a school social worker before the pandemic closed her Austin Independent School District Elementary school for in person learning.
November 1, 2021
Learn practical tools to help easy transitions for five times of the day.
October 13, 2021
Teacher Stephanie leads this short practice to promotes self-awareness, self-regulation, and self-efficacy in students of all ages.
September 26, 2021
Going into her 16th year of teaching, Michele holds the belief that every child can learn and be a leader.