Resources Tag: Chair Yoga

Toolkit November 3, 2022

5 Simple Tools for Mindful Counseling

We created this toolkit with the hopes that school counselors and social workers can utilize these tools as helpful resources to not only assist the youth in their care but also to embody and develop coping strategies for themselves.

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Toolkit October 13, 2022

8 Accessible Yoga & Mindfulness Practices to Support Teacher SEL & Wellness

Taking the time to nurture our own wellness leads to improved wellness for those around us. In other words, when we as teachers feel better, students, schools, and communities thrive.

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Article September 29, 2022

1 Strategy to Manage Frustration

In the classroom, frustration and irritability can show up as a result of a student having high expectations for performance, or not seeing the progress that they would like to, or even when they are experiencing social pressures that carry into class time.

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Toolkit September 26, 2022

Wellness: A Toolkit for Parents

Now is the time, as a family, to learn & explore fundamental tools to support lifelong habits, so that our children may grow up to be healthy, successful human beings who thrive in this world. We’re here to contribute to that foundation by offering simple, accessible tools for you.

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Toolkit September 19, 2022

A Fresh Start: 10 Mindful Tools for Back to School

These tools are here to support you and your students in finding calm, reducing stress, tapping into joy, easing through transitions, and so much more!

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Article May 13, 2022

How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga

Practical, real-world strategies for overcoming five common obstacles that stand in the way of access and equity in yoga and mindfulness education.

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Video May 11, 2022

NAMI Playlist

Yoga Ed. in partnership with the National Alliance on Mental Illness of Virginia (NAMI Virginia), co-created this yoga and mindfulness playlist to introduce children, teens, and adults to the benefits of yoga and mindfulness to support your mental health.

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Case Study February 15, 2022

Megan McWilliams, School Social Worker

Megan McWilliams, LCSW, MPH spent 10 years as a school social worker before the pandemic closed her Austin Independent School District Elementary school for in person learning.

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Toolkit November 1, 2021

5 Practices to Support School-Day Transitions

Learn practical tools to help easy transitions for five times of the day.

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I Am Affirmations Cover

Video October 13, 2021

“I Am” Affirmations

Teacher Stephanie leads this short practice to promotes self-awareness, self-regulation, and self-efficacy in students of all ages.

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Video September 30, 2021

Planting Seeds

Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that supports healthy self-affirmation.

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Case Study September 26, 2021

Michele McKendry, Teacher

Going into her 16th year of teaching, Michele holds the belief that every child can learn and be a leader.

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