resources

Free educational resources to support you.
Digital Wellness Breaks poster Digital Wellness Breaks Volume 3

Breathing exercises, yoga poses, and brain breaks to share with students in online learning environments.

Digital Wellness Breaks poster Digital Wellness Breaks Volume 2

Breathing exercises, yoga poses, and brain breaks to share with students in online learning environments.

children doing online yoga YouTube Channel: Online Classes for All Ages

Stream free yoga & mindfulness classes for all ages on our YouTube Channel!

online yoga family Digital Wellness Breaks Volume 1

Breathing exercises, yoga poses, and brain breaks to share with students in online learning environments.

Chair Yoga Games for Brain Breaks

Encourage students to explore their bodies and minds through creative play.

The Evidence Behind Brain Breaks

How can brain breaks benefit your classroom? See what the evidence has to say.