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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
Toolkit November 01, 2021
5 Practices to Support School-Day Transitions
Webinar July 01, 2019
9 Mindful Practices to Nurture Yourself & Your Students This School Year
October 1, 2021
Understanding what’s happening in the brain is the first step to empowering students with tools to respond and function optimally.
December 15, 2019
Having a basic knowledge of what happens in the body and mind during stress empowers us to reduce stress with mindful tools.