We envision a future where schools are seedbeds of health and happiness. Where educators coach and embody lifelong well-being and social-emotional competencies through dynamic teaching.
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Encourage students to explore their bodies and minds through creative play.
Finding mindful moments throughout your day can help cultivate self-awareness and resilience.
Boost life skills to help children and teens successfully navigate their daily lives.
Teaching can be both deeply rewarding and tremendously overwhelming, especially classroom management.
Find calm in the face of stress and build self-regulation skills in your classroom.
Develop self-awareness and self-regulation by teaching yoga in your classroom.
Reduce stress and get focused to optimize student learning.
Having trouble getting your students learning-ready? Try our lesson plan for focus: a solution that requires no extra tools and very little time out of your school day.