resources

Free educational resources to support you.
Download an Introduction to Kids Yoga Lesson Plan

This lesson plan will help you to get started teaching kids yoga today.

Mindfulness Lesson Plan

Help students find focus and reduce stress by returning to the present moment.

Trauma-Informed Yoga Lesson Plan

Develop mind-body resources for students who have experienced trauma.

Download a STEAM Yoga Lesson Plan

Embody STEAM benchmarks with experiential yoga classes.

Download a Common Core Yoga Lesson Plan

Meet Common Core Standards through experiential yoga-based activities.