resources

Free educational resources to support you.
What is Yoga Education

What does yoga mean at Yoga Ed., and how does it drive what we do?

Yoga Ed. Meets PE and Health Standards

Getting all your students active, no matter their current fitness level.

What is Trauma-Informed Yoga?

What is trauma, and how can yoga be a part of the solution?

5 Ways Yoga Supports Your Child’s Development

Using simple yoga breathing, poses, and relaxation techniques as a part of your parenting can help plant the seeds for a lifetime of health and wellness.

The Science of Yoga Ed.

Although yoga is an ancient discipline that has been practiced for thousands of years, it is increasingly becoming more popular in Western culture as a form of exercise... and for good reason.