- June 30, 2021
Understanding the story behind one’s ACE history and the science behind toxic stress can empower and support people and families.
- June 1, 2021
If you want to create classes that allow LGBTQ+ youth to have a positive experience with yoga, there are four simple principles you can follow.
- May 26, 2021
Hint: Children and teens aren’t just miniature adults.
- May 5, 2021
We stand with our Asian American Pacific Islander friends, family, and co-workers against racist violence toward Asian Americans.
- March 3, 2021
This article outlines the benefits of using chair yoga tools in teletherapy applications, including specific answers to three distinct challenges for both clients and therapists.
- January 13, 2021
Practical, real-world strategies for overcoming five common obstacles that stand in the way of access and equity in yoga and mindfulness education.