Home > Resources > Yoga & Mindfulness Tools to Support Family Connection and Communication

Toolkit

June 4, 2021

Yoga & Mindfulness Tools to Support Family Connection and Communication

With this toolkit, you can share a yoga and mindfulness practice that supports your existing rhythms and relationships as a family.

Created by Cierra Valles

A family yoga practice can be a fun, dynamic way to enjoy moments together that turn into memories. With this toolkit, you can share a yoga and mindfulness practice that supports your existing rhythms and relationships as a family.

Suitable for children and adults, this toolkit includes 2 breathing exercises, 2 yoga postures, 2 brain breaks, and 2 restorative exercises

Subscribe today and get access to this resource, 450+ on-demand classes, and the full resource library.

Enjoy access to fun, engaging classes and resources that teach children (and adults!) yoga and mindfulness.

Monthly subscription

Pay month to month, cancel anytime.

$12/month

Enroll now

Annual subscription

Get 14 days free, then save 30% by paying annually. Cancel anytime.

$99/year

Enroll now

Save

30%

Bite-sized for busy schedules

Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.

Available on all devices

Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.

Hundreds of resources

Gain access to our full library of resources to help you on your yoga and mindfulness journey.

Already have an account? Log in